Essential Oils that are safe for Pregnancy

I started this research when my sister and cousins were pregnant and I was talking about different essential oils they could use for their hair.. But then I came across essentials that weren't safe for pregnant women and could cause complications. They may be beneficial to you but they aren't safe for you if you are pregnant or could possibly be. 


In some circumstances, it's best to steer clear of essential oils altogether. Don't use any oils if: 

• you have a history of miscarriage

• you have had any vaginal bleeding in this pregnancy

• you have epilepsy

• you have heart problems

• you have diabetes, blood clotting problems, or have thyroid, liver or kidney disease

These are safe if your pregnancy is going well.. 

• citrus oils, such as tangerine and neroli

• German chamomile

• common lavender

• frankincense

• black pepper

• peppermint

• ylang ylang

• eucalyptus

• bergamot

• cypress

• rose

• tea tree oil (not in labour)

And these are not safe to use:
 Don't use the following essential oils while you are pregnant: 

• nutmeg, which may have hallucinogenic effects and react with pain-relieving drugs in labour

• rosemary, which is thought to increase blood pressure, and may cause contractions

• basil, which is thought to contribute to abnormal cell development

• jasmine and clary sage, which may trigger contractions

• sage, which may cause bleeding in your uterus (womb)

• juniper berry, which may affect your kidneys

Until next time..